{"id":2599,"date":"2020-05-14T11:27:09","date_gmt":"2020-05-14T11:27:09","guid":{"rendered":"https:\/\/lipschocolate.com\/?p=2599"},"modified":"2023-05-27T12:47:01","modified_gmt":"2023-05-27T11:47:01","slug":"must-haves-in-your-jewelry-accessory-box","status":"publish","type":"post","link":"https:\/\/lipschocolate.com\/en\/must-haves-in-your-jewelry-accessory-box\/","title":{"rendered":"Beneficial food ingredients"},"content":{"rendered":"
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Do you want to regain your energy, feel more energetic or simply want to take good care of your body?<\/p>\n\n

Just favor certain foods rich in essential nutrients to recharge your body with energy and build up your immunity. We have selected for you a list of foods to recharge your body and regain all your vitality.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Dates<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A great source of energy, dates also help promote digestion. It is a concentrate of vitamins & minerals that helps fight against fatigue.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Hazelnut<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hazelnuts contain a large amount of oleic acid (omega 9), which helps in particular to reduce the level of bad cholesterol.<\/p>\n

In addition, hazelnuts are rich in fiber, which regulate intestinal transit and have a satiating effect.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/p>\n

Peanuts<\/h3>\n

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Peanuts are an excellent source of vegetal protein. They are also rich in unsaturated fatty acids and dietary fiber.\u00a0<\/p>\n

It is also a good source of antioxidants and is beneficial for the heart.\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Roses<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Rose petals contain mineral salts, vitamin C and antioxidants.<\/p>\n

When ingested, the rose helps digestion, bile secretion, iron absorption and prevents diarrhea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Blackberries<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Blackberries are mostly water, but they also contain carbohydrates, fiber, and vitamins A, B, C, and E.<\/p>\n

It also contains a good source of essential minerals and trace elements such as iron, copper and zinc, good for the health of the elderly.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Coffee<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Rich in anti-oxidants, coffee stimulates the mind, helps protect against headaches and keeps you energized and alert.<\/p>\n

It may also help with weight loss and protect against coronary heart disease.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Envie de retrouver la p\u00eache, de vous sentir plus \u00e9nergique ou tout simplement envie de prendre soin correctement de votre corps ? Il suffit de favoriser certains aliments riches en…<\/p>","protected":false},"author":1,"featured_media":20700,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[249],"tags":[252,251,255,254,250],"class_list":["post-2599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","tag-cafe","tag-dattes","tag-noix","tag-roses","tag-sante"],"jetpack_featured_media_url":"https:\/\/lipschocolate.com\/wp-content\/uploads\/2020\/05\/lips-chocolate-blog-header-img-h1-2-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/posts\/2599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/comments?post=2599"}],"version-history":[{"count":19,"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/posts\/2599\/revisions"}],"predecessor-version":[{"id":20793,"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/posts\/2599\/revisions\/20793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/media\/20700"}],"wp:attachment":[{"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/media?parent=2599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/categories?post=2599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lipschocolate.com\/en\/wp-json\/wp\/v2\/tags?post=2599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}